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	<title>Iron Fist</title>
	<link>http://iron-fist.net</link>
	<description>Me talking about nothing and everything all at once.</description>
	<lastBuildDate>Sun, 20 Jul 2008 19:53:19 +0000</lastBuildDate>
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		<title>at the races</title>
		<description>I am enjoying the lazy days of summer by not doing much of anything, although really I should be out putting some miles on my bike.  Especially if I hope to get in any events this summer.  Maybe this action shot will motivate me.

 </description>
		<link>http://iron-fist.net/2008/07/20/at-the-races/</link>
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	<item>
		<title>claims</title>
		<description>Think you've had a hard time working with an insurance claims agent?
See &#60;a href="http://www.funnyordie.com/videos/4d6d5673d4" mce_href="http://www.funnyordie.com/videos/4d6d5673d4"&#62;EXCLUSIVE Dark Knight Deleted Scene&#60;/a&#62; and more &#60;a href="http://www.funnyordie.com" mce_href="http://www.funnyordie.com"&#62;funny videos&#60;/a&#62; on &#60;a href="http://www.funnyordie.com" mce_href="http://www.funnyordie.com"&#62;FunnyOrDie.com&#60;/a&#62;
See more funny videos at Funny or Die
So...who's going to see Dark Night this weekend? </description>
		<link>http://iron-fist.net/2008/07/18/claims/</link>
			</item>
	<item>
		<title>where my creativity goes these days</title>
		<description>Really, I am doing plenty of creative writing these days, it's just that instead of taking place on my blog most of it winds up in the email I send to my coworkers, filled with completely random observations or vitriol filled rants.  For example, there's this oldie, or recently ...</description>
		<link>http://iron-fist.net/2008/07/17/where-my-creativity-goes-these-days/</link>
			</item>
	<item>
		<title>four pointing back</title>
		<description>"-but then my friend Maria came over and brought drinks with her and then we totally were just all hanging out after that."

"Oh," I said.  "Sweet."  She was a cool enough girl, and we'd gotten along great before, but as far as dates went I had lost interest ...</description>
		<link>http://iron-fist.net/2008/07/15/four-pointing-back/</link>
			</item>
	<item>
		<title>and when I said &#8216;this week&#8217; I really meant THIS week</title>
		<description>So I'm behind on my self-imposed deadlines again.  Whatever.

Fortunately I ate something like seven pounds of fresh blueberries over the weekend, which I think antioxidized my addled wits and left me capable of finally writing something.  All this fruit did not, however, cause my pee to change color. ...</description>
		<link>http://iron-fist.net/2008/07/14/and-when-i-said-this-week-i-really-meant-this-week/</link>
			</item>
	<item>
		<title>satuday night&#8217;s alright for voodoo donuts</title>
		<description>After stumbling out of a show at Berbati's Pan on Saturday night I rounded the corner and ducked into Voodoo Donuts.



I picked this one up because it reminded me of the donut man that Dave massacred at last year's TequilaCon.  As you can see this poor guy wasn't too ...</description>
		<link>http://iron-fist.net/2008/07/06/satuday-nights-alright-for-voodoo-donuts/</link>
			</item>
	<item>
		<title>steam</title>
		<description>Cell phone cameras aren't great, but they're better than nothing, and I was glad I had mine on Sunday when I was out on my bike ride through the Springwater Corridor.
 </description>
		<link>http://iron-fist.net/2008/07/01/steam/</link>
			</item>
	<item>
		<title>extremo</title>
		<description>I can't think of anything to write today.  So instead I give you a picture of Extremo the Clown driving around the streets of Portland in his bizarrely modified van.

Let's hope I come up with something to write tomorrow so we don't have to do this again. </description>
		<link>http://iron-fist.net/2008/06/27/extremo/</link>
			</item>
	<item>
		<title>weekend edition</title>
		<description>If not for a few days spent on the east coast in May this last weekend I would have set some sort of personal record for miles traveled and bloggers visited.  It all started out in Seattle with Daveattle (appropriately enough).

I knew Dave and Dustin, obviously, and Sizzle was ...</description>
		<link>http://iron-fist.net/2008/06/24/weekend-edition/</link>
			</item>
	<item>
		<title>what a relief</title>
		<description>
I saw this around town the other week on a pizza restaurant.  Was this a concern? Is this some sort of viral marketing campaign I don't know about?  Does anyone know what the story is? </description>
		<link>http://iron-fist.net/2008/06/18/what-a-relief/</link>
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